New Year, Fresh Stop

New Year, Fresh Stop

New Year, Fresh Stop THE specific BLOG Dr. Chris Collins At the start of the New Year, you probably find yourself reflecting on areas you want to improve and setting goals to add into your already busy life. You may want to work out more, make more meals at home, or...
Travel Body

Travel Body

Travel Body THE specific BLOG Dr. Chris Collins Have you ever been traveling and after being in a different car, on a plane, or in a different bed, you notice your body feels like a dadgum sack of potatoes?! I have, and frankly, I get tired of it! I follow these steps...
Finding Balance Through the Holidays

Finding Balance Through the Holidays

Finding Balance Through the Holidays THE specific BLOG Dr. Chris Collins & Kirstin Hill, RD My friend Kirstin and I were having lunch the other day, and were talking about all things health (like a couple of nerds), and one of the common themes of our...

The Body Heals Itself Naturally

  I have been thinking and pondering this question about how our bodies heal themselves. Now, have you ever had a fall where you got bruised or cut your elbow or your hand or your knee? What happened next? Your body healed itself, right? Your body has this...

How To Choose A Chiropractor

Not all chiropractic offices are the same. I love the healthcare industry, but when it comes to my health and my family’s health, I always look for quality. So how are we different? It all starts with our experience. There are some big differences when it comes...
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