by The Specific Chiropractic Centers | Mar 17, 2022 | Blog
A Good to Good Sleep Hygiene THE specific BLOG Dr. Chris Collins Sleep helps with memory retention, decision making, and mood regulation. It has also been linked to lower risk of heart disease and diabetes. In practice, we have found that the inability to get a good...
by adam@getdripify.com | Mar 10, 2022 | Blog, Self-Care
Borrowing from the Bank of Our Health THE specific BLOG Dr. Chris Collins I was out for a run and clipping across the Walnut Street Bridge in Chattanooga. The warmth of the sun and a light breeze in the air made the conditions perfect for getting out and getting...
by adam@getdripify.com | Feb 21, 2022 | Blog, Chiropractic
Adjusting the Low Back: Research Review THE specific BLOG Dr. Chris Collins “Hey Doc, are you ever going to crack my low back?” Let’s open this up for some table talk, where I answer some of the most common questions we get in practice, and back it up with the facts,...
by adam@getdripify.com | Feb 17, 2022 | Blog, Migraines, Self-Care
At Home Migraine Relief THE specific BLOG Dr. Chris Collins If you’re looking for a more natural approach to migraine relief, try these 5 remedies that can be done at home to help relieve your pain. 1. Get plenty of rest and sleep. Your body heals best when...
by adam@getdripify.com | Feb 10, 2022 | Blog, Self-Care
6 Aspects of Self-Care THE specific BLOG Dr. Chris Collins When you think about a self-care routine, you may think about activities that feel excessive or indulgent, but we believe that self-care is a necessary part of a healthy lifestyle. Self-care is more than skin...
by adam@getdripify.com | Jan 7, 2022 | Blog, Self-Care
New Year, Fresh Stop THE specific BLOG Dr. Chris Collins At the start of the New Year, you probably find yourself reflecting on areas you want to improve and setting goals to add into your already busy life. You may want to work out more, make more meals at home, or...
