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Chiropractic

Why Does Vertigo Improve With Upper Cervical Care

Why Does Vertigo Improve With Upper Cervical Care

Why Does Vertigo Improve With Upper Cervical Care THE specific BLOG Dr. Chris Collins Did you know that upper cervical chiropractic can help those who suffer from vertigo?  This week is Balance Awareness Week and we want to recognize and support those we love that...

Adjusting the Low Back: Research Review

Adjusting the Low Back: Research Review

Adjusting the Low Back: Research ReviewTHE specific BLOG Dr. Chris Collins “Hey Doc, are you ever going to crack my low back?” Let’s open this up for some table talk, where I answer some of the most common questions we get in practice, and back it up with the facts,...

How To Choose A Chiropractor

Not all chiropractic offices are the same. I love the healthcare industry, but when it comes to my health and my family's health, I always look for quality. So how are we different? It all starts with our experience. There are some big differences when it comes to...

SELF-CARE

Help Your Hormones by Changing What You Eat

Help Your Hormones by Changing What You Eat

Help Your Hormones by Changing What You EatTHE specific BLOGDr. Chris CollinsDid you know that your hormones are directly related to the foods you eat?  From adrenal fatigue, to thyroid issues, to extreme cycle symptoms for women, to afternoon crashes for men, all of...

Rituals That Change Everything

Rituals That Change Everything

Rituals That Change EverythingTHE specific BLOGDr. Chris CollinsEarlier this year, I got Erin a self-care gift for Mother’s Day.  I got her some skin care and a rosemary sage candle with a card I wrote that said, “Whenever you use this candle, use it as a ritual to...

Invest in Your Health With a Personal Trainer

Invest in Your Health With a Personal Trainer

Invest in Your Health With a Personal TrainerTHE specific BLOGDr. Chris CollinsHave you wanted to work with a trainer? I’m not a personal trainer myself, but I refer to and work with personal trainers all the time.  As a chiropractor, I see personal training as a huge...

Community

Love Local Spotlight: Fast Break Athletics

Love Local Spotlight: Fast Break Athletics

Love Local Spotlight: Fast Break AthleticsTHE specific BLOG Dr. Chris Collins You know those times in life that bring an ear to ear grin to your face?  I experienced two such times this past month — one while getting to know Alan Outlaw and the other out at his...

The Body Heals Itself Naturally

https://youtu.be/HH7qzwXxn7c   I have been thinking and pondering this question about how our bodies heal themselves. Now, have you ever had a fall where you got bruised or cut your elbow or your hand or your knee? What happened next? Your body healed itself,...

Exercise for Anxiety

Exercise for Anxiety

Exercise for AnxietyTHE specific BLOG Dr. Chris Collins Chattanooga is opening back up after COVID-19, and you may be experiencing some anxiety as we transition to a more social city. According to a CDC study done in Jan 2021 — 2 out 5 Americans experience symptoms of...

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