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Chiropractic
Can Chiropractic Care Help with Ear Infections in Kids?
Can Chiropractic Care Help with Ear Infections in Kids? THE specific BLOG Dr. Chris Collins When a child is suffering with chronic ear infections, it can be tough. Something painful is happening in their body and often they can’t communicate their discomfort. As a...
I Hope People Forget Me
I Hope People Forget MeTHE specific BLOG Dr. Chris Collins This thought dawned on me this morning as I was reflecting on a recent conversation with a client – I hope people do forget me! Conversations in our office often start as you would imagine with people coming...
Why Does Vertigo Improve With Upper Cervical Care
Why Does Vertigo Improve With Upper Cervical Care THE specific BLOG Dr. Chris Collins Did you know that upper cervical chiropractic can help those who suffer from vertigo? This week is Balance Awareness Week and we want to recognize and support those we love that...
SELF-CARE
Put the Mask on Yourself First — A Call to Self-Care
Put the Mask on Yourself First — A Call to Self-CareTHE specific BLOG Dr. Chris Collins You know that all-important rule about putting the oxygen mask on yourself before you save a baby on a plane? You have to make sure you can be capable of saving others. It’s hard...
Ways to Stay Grounded Off the Ground
Ways to stay grounded off the groundTHE specific BLOG Dr. Chris Collins Passport—check. Eye mask—check. Sudoku—check. Whether you travel overseas or take day road trips, it’s common to come back from a trip with aches and kinks. From sitting upright for hours at a...
Breaking Old Patterns
Breaking Old PatternsTHE specific BLOG Dr. Chris Collins Ever think about breaking an old “bad habit”? Most of the time when we think about a bad habit, we think of quitting something like “stop eating so many sugars and carbs,” or “stop with the negative self talk.”...
Community
Love Local Spotlight: Fast Break Athletics
Love Local Spotlight: Fast Break AthleticsTHE specific BLOG Dr. Chris Collins You know those times in life that bring an ear to ear grin to your face? I experienced two such times this past month — one while getting to know Alan Outlaw and the other out at his...
The Body Heals Itself Naturally
https://youtu.be/HH7qzwXxn7c I have been thinking and pondering this question about how our bodies heal themselves. Now, have you ever had a fall where you got bruised or cut your elbow or your hand or your knee? What happened next? Your body healed itself,...
Exercise for Anxiety
Exercise for AnxietyTHE specific BLOG Dr. Chris Collins Chattanooga is opening back up after COVID-19, and you may be experiencing some anxiety as we transition to a more social city. According to a CDC study done in Jan 2021 — 2 out 5 Americans experience symptoms of...
