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Chiropractic

Adjusting the Low Back: Research Review

Adjusting the Low Back: Research Review

Adjusting the Low Back: Research ReviewTHE specific BLOG Dr. Chris Collins “Hey Doc, are you ever going to crack my low back?” Let’s open this up for some table talk, where I answer some of the most common questions we get in practice, and back it up with the facts,...

How To Choose A Chiropractor

Not all chiropractic offices are the same. I love the healthcare industry, but when it comes to my health and my family's health, I always look for quality. So how are we different? It all starts with our experience. There are some big differences when it comes to...

What Is A Chiropractic Adjustment & Why Is It So Powerful?

A lot of times people ask me, "What are you actually doing when you're making an adjustment? Are you cracking bones or popping joints?" There's a lot more to it than that. When we adjust the spine, we use the hands to make a small correction in the bones to get them...

SELF-CARE

Invest in Your Health With a Personal Trainer

Invest in Your Health With a Personal Trainer

Invest in Your Health With a Personal TrainerTHE specific BLOGDr. Chris CollinsHave you wanted to work with a trainer? I’m not a personal trainer myself, but I refer to and work with personal trainers all the time.  As a chiropractor, I see personal training as a huge...

Are you carrying hidden stress in your body?

Are you carrying hidden stress in your body?

Are You Carrying Hidden Stress in Your Body?THE specific BLOGDr. Chris CollinsWork and life can be hard to keep up with and at times feel really stressful!  The stress of a demanding life can end up manifesting in different ways in your body.  The most common evidence...

Hydration: More Than Just Drinking Water

Hydration: More Than Just Drinking Water

Hydration: More Than Just Drinking WaterTHE specific BLOG Dr. Chris Collins Drinking water seems simple – it is essential to regulating your body temperature, delivering nutrients to your cells, keeping your organs functioning, improving sleep, energy, and mood, and...

Community

Love Local Spotlight: Fast Break Athletics

Love Local Spotlight: Fast Break Athletics

Love Local Spotlight: Fast Break AthleticsTHE specific BLOG Dr. Chris Collins You know those times in life that bring an ear to ear grin to your face?  I experienced two such times this past month — one while getting to know Alan Outlaw and the other out at his...

The Body Heals Itself Naturally

https://youtu.be/HH7qzwXxn7c   I have been thinking and pondering this question about how our bodies heal themselves. Now, have you ever had a fall where you got bruised or cut your elbow or your hand or your knee? What happened next? Your body healed itself,...

Exercise for Anxiety

Exercise for Anxiety

Exercise for AnxietyTHE specific BLOG Dr. Chris Collins Chattanooga is opening back up after COVID-19, and you may be experiencing some anxiety as we transition to a more social city. According to a CDC study done in Jan 2021 — 2 out 5 Americans experience symptoms of...

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