by jfaction | Dec 16, 2021 | Blog, Self-Care
Travel Body THE specific BLOG Dr. Chris Collins Have you ever been traveling and after being in a different car, on a plane, or in a different bed, you notice your body feels like a dadgum sack of potatoes?! I have, and frankly, I get tired of it! I follow these steps...
by jfaction | Dec 14, 2021 | Blog, Self-Care
Finding Balance Through the Holidays THE specific BLOG Dr. Chris Collins & Kirstin Hill, RD My friend Kirstin and I were having lunch the other day, and were talking about all things health (like a couple of nerds), and one of the common themes of our...
by jfaction | Aug 19, 2021 | Blog, Chiropractic
TMJ Sufferers, Please Stand Up THE specific BLOG Dr. Chris Collins People with TMJ know how intense and frustrating pain in the jaw can be. If you’re a TMJ sufferer digging for answers, you may have come across chiropractic. Light bulbs should be going off in...
by jfaction | Jun 21, 2021 | Anxiety and Stress, Blog, Community
Exercise for Anxiety THE specific BLOG Dr. Chris Collins Chattanooga is opening back up after COVID-19, and you may be experiencing some anxiety as we transition to a more social city. According to a CDC study done in Jan 2021 — 2 out 5 Americans experience symptoms...
by jfaction | Jun 21, 2021 | Blog, Chiropractic
What You Need to Know About Posture THE specific BLOG Dr. Chris Collins Hey! Dr. Collins here. This blog is NOT about chiropractic — it’s about POSTURE. I’ve brought in one of my favorite experts on perfect posture tips and education to solve all of your pesky posture...