by adam@getdripify.com | Feb 14, 2023 | Blog, Self-Care
Nervous System Regulation Bias THE specific BLOG Dr. Chris Collins Lately, I’ve heard the term “nervous system regulation” much more frequently. You may have heard it too and thought, “How intriguing!” It is intriguing. For someone who has been spinning the record of...
by adam@getdripify.com | Feb 7, 2023 | Blog, Chiropractic
I Hope People Forget Me THE specific BLOG Dr. Chris Collins This thought dawned on me this morning as I was reflecting on a recent conversation with a client – I hope people do forget me! Conversations in our office often start as you would imagine with people coming...
by adam@getdripify.com | Jan 31, 2023 | Blog, Self-Care
Get More Time by Giving Time to Yourself THE specific BLOG Dr. Chris Collins Ever feel like you can barely show up in your life because your energy is depleted or you’re having one of those seasons where you’re just sad for no apparent reason? No? Just me? When was...
by adam@getdripify.com | Jan 18, 2023 | Blog, Self-Care
One Small Step for You, One Giant Leap for Mankind THE specific BLOG Dr. Chris Collins Whole 30, P90X, Workout Bootcamp, Signing up for a Marathon. What do all of these have in common? Besides, being intense, they each require all or nothing. The thing about health is...
by adam@getdripify.com | Dec 13, 2022 | Blog, Self-Care
Ways to Destress Your Home THE specific BLOG Dr. Chris Collins Instagram vs. reality is a real thing. Your instagram life may look like this: clean kids in coordinating outfits eating a healthy meal from the local farmer’s market. Your reality may look like this: hit...
