Hydration: More Than Just Drinking Water

Hydration: More Than Just Drinking Water

Hydration: More Than Just Drinking Water THE specific BLOG Dr. Chris Collins Drinking water seems simple – it is essential to regulating your body temperature, delivering nutrients to your cells, keeping your organs functioning, improving sleep, energy, and mood, and...
5 Ways to Save Money on Your Health

5 Ways to Save Money on Your Health

5 Ways to Save Money on Your Health THE specific BLOG Dr. Chris Collins Gas prices are getting jacked up, but that doesn’t mean your health has to! Before you trade in your car for a skateboard and join a commune (not a bad idea), I have 5 tips for how you can save...
Borrowing from the Bank of Our Health

Borrowing from the Bank of Our Health

Borrowing from the Bank of Our Health THE specific BLOG Dr. Chris Collins I was out for a run and clipping across the Walnut Street Bridge in Chattanooga. The warmth of the sun and a light breeze in the air made the conditions perfect for getting out and getting...
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